Sep 1, 2019
Sarah is back to talk to us about her pregnancy with baby #2 and her own mother's journey through ovarian cancer during that time. Sarah shares about the struggles of being pregnant during such a stressful time. We discuss her c-section and recovery in detail. I was very moved by her very difficult and beautiful...
Jul 16, 2019
Lily Nichols and I discuss her latest book on pregnancy nutrition-Real Food for Pregnancy, The science and wisdom of optimal prenatal nutrition. This book has a lot of great information backed up with research, a meal plan chapter as well as recipes for real food. We discuss two chapters from the book - Chapter 4-Foods...
Jul 2, 2019
Natural birth with an epidural. Sarah shares her story with baby number 1. We talk about the importance of getting care from a care provider who you feel comfortable with. And you do not have to continue care with anyone who does not treat you in a way that is good for you. Sarah talks about her brief stay at the...
Jun 16, 2019
What will I feel like after delivery? In today's Hot Topics episode I will go over what you can expect to feel like physically after either a vaginal delivery or a c section, as well as what it maybe be like emotionally. At the end I will share my postpartum recovery checklist of useful products/items to have ready.
Jun 1, 2019
Laura shares so honestly her beautiful pregnancy and delivery story with her first baby. She had a very fast labor of 4 hours and 20mins with assistance at the very end with forceps to help baby who had his arm stuck. Laura also shares about her struggles with breastfeeding and the lengths she went to to make it work....