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Feb 20, 2019

I am so excited to share this hot topics episode where I interview Lauren Costine. She is a doula and health coach. We go over what a doula is, tips for hiring a doula and also what you can expect from having a doula. Lauren explains the benefits of having a doula at your side specially in a hospital setting as well as...

Feb 6, 2019

In this episode I share the journey of my second pregnancy. I go over my natural labor and delivery. I share info on products I liked using while pregnant and for postpartum healing. 

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