Dec 23, 2020
Aude talks about her pregnancy and birth of baby #1. We discuss home births and trusting yourself. We go into lessons learned from Aude's labor and delivery. We also share our views on baby products and the pressure of having so many things for baby that are not necessary.
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Sep 24, 2020
Garry and I talk about recovery after childbirth. He is a physical therapist assistant and we have been working together for a few months now. Garry shares some great tips on recovery with some do's and don'ts. You can find him at Physical Therapy West in Woodland Hills, CA.
Instagram: pt_west