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Apr 18, 2019

How lack of sleep affects the fetus, premature babies, learning, loneliness, immune system even weight gain and diabetes. I talk about a book by Matthew Walker, Phd called Why We Sleep:unlocking the power of sleep and dreams. I found that a lot of the things in this book as well the research are very relevant to anyone but specifically to moms during the very fragile postpartum period. 

Email: mamatribepodcast@gmail.com